Prava Yoga

A practice designed around your life

1:1 Private Yoga

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Every private session is designed with care and intention, based on where you are today and what you’re ready to create in your life. These sessions aren’t about perfecting poses—they’re about building something steady, supportive, and deeply personal.

 

✦ Session Formats

  • 60 minutes of 1:1 guided practice
  • Held in your home, office, or chosen space
  • Includes breathwork, movement, and closing rest
  • Props can be provided if needed
  • Designed to support strength, mobility, calm, or recovery—based on your goals

✦ How We Work

Single Session
Your intro to private yoga—supportive, centered, and tailored to meet you right where you are

4-Session Series
Perfect for beginning a rhythm and exploring what a consistent practice can offer.

8-Session Journey
A steady rhythm of practice designed to support lasting change. This series gives space to grow, adapt, and stay accountable—with guidance that evolves with you.

✦ Who It’s For

  • Beginners looking for a safe, personal introduction to yoga
  • Busy professionals who want flexibility and accountability
  • Postpartum mothers, athletes, or anyone in transition
  • Anyone who wants a consistent practice that feels supportive and sustainable
Practice with Sarah

Pricing

  • Single Session
    One-time class for those just getting started.
    $175
  • 4-Session Series
    Ongoing sessions that promote consistency and regular practice.
    $600
  • 8-Session Journey
    This is where intention meets habit, creating a lifestyle that supports your wellbeing and empowers you to thrive, one mindful breath at a time.
    $1200

Let’s begin with a conversation.

If you’re not sure where to start, reach out. Together we’ll find the right starting point for you.

Practice with Sarah

"My friend and I worked with Sarah for an amazing at home yoga experience. She was punctual, knowledgeable, and very patient with us as we are beginners. Looking forward to another session with her!"

–Rikera C.

"I would highly recommend Sarah- I hired her for a group private yoga session and it went so well. Sarah was a great instructor and also so genuine. I am looking forward to hiring her again in the future!"

–Abby C.

"I thoroughly enjoyed and benefited from my at home private yoga instruction with Sarah. Sarah immediately made me feel at ease and I was able to just relax and get fantastic physical, mental and emotional benefits from the yoga. I highly recommend Sarah’s services."

–Kelly S,

"Sarah is outstanding! She understands the need and plans the routine so perfectly which helps a lot ! She is definitely a pro with training yoga!"

–Chiranjit p.

"We've enjoyed our session with Sarah and we look forward to many more! Thank you!"

–Brandon V.